这个词是什么意思？
Alternating sets of exercise that work out different muscle groups and that also alternate between aerobic and anaerobic exercises, which, when combined together, offer an overall program to improve strength, stamina, balance, or functioning.
中文名称索引；定义为 MeSH 英文原文，尚未逐条译审。MESH:D065327 · MeSH 2026。
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