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Muscle Stretching Exercises

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Exercises that stretch the muscle fibers with the aim to increase muscle-tendon FLEXIBILITY, improve RANGE OF MOTION or musculoskeletal function, and prevent injuries. There are various types of stretching techniques including active, passive (relaxed), static, dynamic (gentle), ballistic (forced), isometric, and others.

中文名称索引;定义为 MeSH 英文原文,尚未逐条译审。MESH:D052580 · MeSH 2026。

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